... loading ...
You Can Do It!: Chapter 9 - Whoops! I Forgot
- The Age-Old "I Forgot" Excuse
- Exercising your Brain
- Connecting Information in your Brain
- How Age and Physical Health affect Memory and Mental Health
- Flexing Your Memory Muscles
- How Learning can Affect Memorization
- The Paradox of Learning and Forgetting
- How Reviewing Information Immediately Can Help
- Pacing Yourself for Better Learning
- Breaking Down and Grouping Information
- The Importance of Continually Reviewing Information
- How Reviewing Can Help with Memory
- Playing Games to Help with Memory
- Using All of Your Senses to Enhance Memory
- Using Friends and Past Experiences to Enhance Memory
- Other things to Consider
- Effective Learning through Time Management and Control
- Using Notes as Memory Aides
- Being Better Organized
- Bringing All of These Memory Aides Together